About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Share article
Dream Dive: Spiders
sleep
Dream Dive: Spiders
by BetterSleep Team
4 min read
Share article

Creepy crawlers, like spiders, are a fear for a lot of people. Seeing spiders in your dreams can spark similar feelings.

It’s important to understand that dreams are your brain’s way of releasing the different things it encounters throughout the day. You take on a lot of emotions and thoughts before you finally go to bed. If you don’t find time to address them, your brain will when you’re sleeping.

If you dream about spiders, you may be wondering what it means.

What does it mean to dream about spiders?

The first thing you should do before trying to understand your spider dream is to look at the emotional reactions of the people in the dream—if there are any people. Are they scared of the spiders? Do the spiders appear unharmful?

Spider dreams don’t have a general meaning but you can still try to make sense of them.

Dreaming About an Infestation of Spiders

If you see an infestation of spiders in your dream, this could signify something draining you. This could be people, your job, etc. Spiders can bite and suck on things, and this goes for spiders in dreams, too.

Seeing One Spider

On the other hand, seeing a single spider in a dream can be different. If the spider isn’t troubling you or crawling around, this could symbolize protection. Spiders normally protect against insects, like mosquitos, that may carry disease.

Seeing a single spider in a dream could mean you need protection from things you’re doing that could bring demise or self-destruction.

Being Attacked by Spiders in Dreams

In general, dreams about spiders attacking you could signify a forthcoming problem. These dreams are normally taken as warnings. Most times, the problem may involve someone you trust.

Dream Dive Cats

Being Bit by a Spider

Being bit by a spider in your dream stems from suppressed thoughts. These dreams can occur when you have doubts about someone or feel threatened by their presence.

If you feel the need to sleep with one eye open around a particular person, this dream may be a warning to stay clear of them or address the feelings.

If the spider is poisonous, this could be a warning about yourself. You may be trying too hard to show your worth and it is draining you. This could be from applying to higher positions, overworking yourself, or filling your plate with things that could do you more harm than good.

You can try the BetterSleep app to explore different practices that will improve your mental health and help you sleep better at night.

Share article

Related posts

Is Sleep the #1 Hormone Regulator? What Science Says
sleep
Is Sleep the #1 Hormone Regulator? What Science Says
by Ivan Nonveiller
5 min read
Does Sleepmaxxing Work? What the Evidence Says (2026)
sleep
Does Sleepmaxxing Work? What the Evidence Says (2026)
by Chris Barry
5 min read
Best Foods for Sleep: Fiber, Gut Health & the Mediterranean Diet - Evidence Synthesis
sleep
Best Foods for Sleep: Fiber, Gut Health & the Mediterranean Diet - Evidence Synthesis
by Ivan Nonveiller
7min
Do Probiotics Improve Sleep Quality? An Evidence Synthesis
sleep
Do Probiotics Improve Sleep Quality? An Evidence Synthesis
by Ivan Nonveiller
5 min read
BetterSleep vs RISE: An Honest Sleep App Comparison (2026)
sleep
BetterSleep vs RISE: An Honest Sleep App Comparison (2026)
by Ivan Nonveiller
5 min read
Sleep Cycle vs BetterSleep (2026): Honest Sleep App Comparison
sleep
Sleep Cycle vs BetterSleep (2026): Honest Sleep App Comparison
by Ivan Nonveiller
5 min read
Headspace vs BetterSleep: Which App Should You Pick?
sleep
Headspace vs BetterSleep: Which App Should You Pick?
by Chris Barry
5 min read
Morning vs Evening Exercise for Sleep: What 30+ Studies Say
sleep
Morning vs Evening Exercise for Sleep: What 30+ Studies Say
by Ivan Nonveiller
5 min read
Calm vs BetterSleep: An Honest Sleep App Comparison (2026)
sleep
Calm vs BetterSleep: An Honest Sleep App Comparison (2026)
by Chris Barry
5 min read
The Best Type of Exercise for Sleep
sleep
The Best Type of Exercise for Sleep
by Ivan Nonveiller
5 min read

Top 10 posts

Sleep Regularity vs Duration: Why Consistency Matters More
sleep
Sleep Regularity vs Duration: Why Consistency Matters More
by Katie Boyle
5 min read
Can Biohacking Actually Improve Your Sleep?
sleep
Can Biohacking Actually Improve Your Sleep?
by Ivan Nonveiller
5 min read
DSIP for Sleep: Does the "Delta Sleep" Peptide Work?
sleep
DSIP for Sleep: Does the "Delta Sleep" Peptide Work?
by Chris Barry
5 min read
Orexin Antagonists for Sleep: How They Work & the Evidence
sleep
Orexin Antagonists for Sleep: How They Work & the Evidence
by Chris Barry
5 min read
Peptides for Sleep: What the Science Actually Shows
sleep
Peptides for Sleep: What the Science Actually Shows
by Ivan Nonveiller
5 min read
Can AI Chatbots Like ChatGPT or Claude Help You Sleep?
sleep
Can AI Chatbots Like ChatGPT or Claude Help You Sleep?
by Chris Barry
5 min read
How to Use AI to Improve Your Sleep: A Practical Guide
sleep
How to Use AI to Improve Your Sleep: A Practical Guide
by Chris Barry
5 min read
Can AI Help You Sleep? What the Research Actually Says
sleep
Can AI Help You Sleep? What the Research Actually Says
by Ivan Nonveiller
5 min read
Sleep and Growth Hormone: Why Deep Sleep Builds Your Body
sleep
Sleep and Growth Hormone: Why Deep Sleep Builds Your Body
by Ivan Nonveiller
5 min read
Sleep and Testosterone: Why Sleep Is the #1 Natural Testosterone Booster
sleep
Sleep and Testosterone: Why Sleep Is the #1 Natural Testosterone Booster
by Ivan Nonveiller