It seems every time you turn a corner, there your dog is, eyes closed, and in slumber once again. This might make you worry and wonder: “why is my dog sleeping so much?”. It’s actually quite common for dogs to sleep anywhere from 8 to 20 hours a day depending on their age. However, you might have questions as to why that is. Keep reading to learn more about dogs and sleep!

Why do dogs sleep so much?

You have to remember, dogs don’t have access to smartphones, entertainment, and other activities as easily as we do. This is why they often spend a lot of their time sleeping - there’s usually nothing better to do with their time. Besides, they’re actually supposed to get a lot of sleep compared to humans.

There are some factors that might make your dog more prone to the habit of sleeping compared to others. Some of these factors include:

• Age
• Breed
• Weight and health

When dogs are younger and older, they tend to need more sleep compared to their middle-aged years. Some breeds are also more prone to sleeping longer hours than others and a dog's weight and health can also affect its sleep patterns.

Just as sleep can be therapeutic for humans it can also be that way for dogs as well. Sleep can also help a dog's learning capacity, immune system, brain development, and memory.

Most of the time it’s pretty common for dogs to sleep on average 12 or more hours a day. If you do have concerns about your dog's sleeping habits it's best to contact your vet and have a discussion with a professional.

Dog sleeping positions meaning

You’ve probably seen dogs sleeping in many different positions and locations. Whether it’s sideways on the mat for their dog crate, or sleeping on their back. Whatever the case may be, there could actually be a meaning behind why your dog sleeps in a certain way.

1. Belly up

When a dog sleeps on its back with its belly up and exposed, it usually means it fully trusts the people around them and the environment they’re in.

2. The Lions Pose

Dogs sleep with their head on top of their paws when they’re resting, but they’re also ready to engage in activity and pounce if necessary.

3. Side Sleeper

Lying on their sides with their legs extended is actually one of the most common sleeping positions for dogs. This usually means they feel relaxed, safe, and comfortable with their body temperature.

4. Curled up in a ball

When a pup curls up in a ball with their limbs tucked in close, it usually means they’re protecting themselves and trying to keep warm by preserving body heat.

5. Superman

Minus the cape, this is as close to superman as any dog will get. With their belly against the floor, front legs in front of them, and their back legs behind them, this position usually means your dog’s ready to play, but feeling tired.

Learning how many hours a day a dog normally sleeps or the meaning behind certain sleep positions can help you better understand your pup. In general, dogs sleep much longer hours compared to humans. It shouldn’t be a cause for concern, but if you feel like your dog is sleeping too much, you should speak with a vet.

Us humans need sleep just like our furry friends do. With that said, sleep disorders are estimated to affect around 70 million Americans a year. If you find yourself struggling to sleep due to sleep insomnia or restlessness, BetterSleep can help! Try BetterSleep for free today!