About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Share article
Tips for Putting on a Duvet Cover to Make Your Life Easier
sleep / lifestyle
Tips for Putting on a Duvet Cover to Make Your Life Easier
by BetterSleep Team
4 min read
Share article

Putting on a duvet cover is a household chore many people dread. This is especially true if you live alone and have to wrangle it all by yourself. Here are some methods and tips to use next time to make this chore much easier and faster.

What is a Duvet Cover?

If you aren’t sure what a duvet is, you probably have a comforter on your bed. A comforter, or bedspread, is a quilted cover for your bed that provides decoration and warmth.

A duvet is similar, but the chief difference is that it comes with a cover that slips over the duvet. Why would someone use this extra layer? The benefit of a duvet cover is that it makes cleaning easier and allows you to change up room decor at less cost.

How to Put on a Duvet Cover – Two Methods for Success

If you’ve simply been cramming the duvet into the cover, there are better ways. Stuffing the duvet inside the duvet cover is quick and dirty, but it leaves you with a lumpy, uneven mess. Here are two better strategies:

The Traditional Way

1. Start with the duvet spread out on the bed.

2. Turn the cover inside out and lay it on top with the opening at the foot. Line up the corners.

3. Standing at the foot of the bed, reach your arms inside the duvet cover.

4. Grab the top two corners, both the duvet and the cover.

5. Turn the cover right side out.

6. Holding onto the corners again at the top, work the cover down to the bottom of the bed, encasing the duvet inside the cover.

The California Roll, Also Known as the Burrito Method

1. Turn the cover inside out and lay it down on the bed with the opening at the foot.

2. Lay the duvet on top of the cover, lining up the corners.

3. Starting at the top, roll the duvet and cover tightly together and toward the foot of the bed.

4. Now that you have a burrito, tuck each end of the roll into the duvet cover opening. This can be hard to visualize, but when you do it, it makes sense.

5. Close the duvet cover and unroll it.

Additional Tips

The easiest way to put on a duvet cover is the burrito method, even if it seems confusing at first. Whichever method you choose, use these tips to get the best result:

  • If you don’t have a duvet cover with ties, use duvet clips. They hold the corners of the duvet to the corners of the cover so that you don’t get uneven lumps.
  • Don’t skimp on the alignment step. The closer you line up the corners of the duvet and cover, the better result you’ll get in the end.
  • Take time with the rolling portion too. Keep it even and straight as you roll tightly.
  • When finished, grab two corners and shake and fluff the duvet for even distribution within the cover.

Wrangling a duvet into its cover doesn’t have to be a dreaded chore. It’s simple if you use these tried-and-true methods. Of course, none of this matters without the right bedding. Choose your duvet and cover it thoughtfully for a better night’s sleep.

Share article

Related posts

Is Sleep the #1 Hormone Regulator? What Science Says
sleep
Is Sleep the #1 Hormone Regulator? What Science Says
by Ivan Nonveiller
5 min read
Does Sleepmaxxing Work? What the Evidence Says (2026)
sleep
Does Sleepmaxxing Work? What the Evidence Says (2026)
by Chris Barry
5 min read
Best Foods for Sleep: Fiber, Gut Health & the Mediterranean Diet - Evidence Synthesis
sleep
Best Foods for Sleep: Fiber, Gut Health & the Mediterranean Diet - Evidence Synthesis
by Ivan Nonveiller
7min
Do Probiotics Improve Sleep Quality? An Evidence Synthesis
sleep
Do Probiotics Improve Sleep Quality? An Evidence Synthesis
by Ivan Nonveiller
5 min read
BetterSleep vs RISE: An Honest Sleep App Comparison (2026)
sleep
BetterSleep vs RISE: An Honest Sleep App Comparison (2026)
by Ivan Nonveiller
5 min read
Sleep Cycle vs BetterSleep (2026): Honest Sleep App Comparison
sleep
Sleep Cycle vs BetterSleep (2026): Honest Sleep App Comparison
by Ivan Nonveiller
5 min read
Headspace vs BetterSleep: Which App Should You Pick?
sleep
Headspace vs BetterSleep: Which App Should You Pick?
by Chris Barry
5 min read
Morning vs Evening Exercise for Sleep: What 30+ Studies Say
sleep
Morning vs Evening Exercise for Sleep: What 30+ Studies Say
by Ivan Nonveiller
5 min read
Calm vs BetterSleep: An Honest Sleep App Comparison (2026)
sleep
Calm vs BetterSleep: An Honest Sleep App Comparison (2026)
by Chris Barry
5 min read
The Best Type of Exercise for Sleep
sleep
The Best Type of Exercise for Sleep
by Ivan Nonveiller
5 min read

Top 10 posts

Sleep Regularity vs Duration: Why Consistency Matters More
sleep
Sleep Regularity vs Duration: Why Consistency Matters More
by Katie Boyle
5 min read
Can Biohacking Actually Improve Your Sleep?
sleep
Can Biohacking Actually Improve Your Sleep?
by Ivan Nonveiller
5 min read
DSIP for Sleep: Does the "Delta Sleep" Peptide Work?
sleep
DSIP for Sleep: Does the "Delta Sleep" Peptide Work?
by Chris Barry
5 min read
Orexin Antagonists for Sleep: How They Work & the Evidence
sleep
Orexin Antagonists for Sleep: How They Work & the Evidence
by Chris Barry
5 min read
Peptides for Sleep: What the Science Actually Shows
sleep
Peptides for Sleep: What the Science Actually Shows
by Ivan Nonveiller
5 min read
Can AI Chatbots Like ChatGPT or Claude Help You Sleep?
sleep
Can AI Chatbots Like ChatGPT or Claude Help You Sleep?
by Chris Barry
5 min read
How to Use AI to Improve Your Sleep: A Practical Guide
sleep
How to Use AI to Improve Your Sleep: A Practical Guide
by Chris Barry
5 min read
Can AI Help You Sleep? What the Research Actually Says
sleep
Can AI Help You Sleep? What the Research Actually Says
by Ivan Nonveiller
5 min read
Sleep and Growth Hormone: Why Deep Sleep Builds Your Body
sleep
Sleep and Growth Hormone: Why Deep Sleep Builds Your Body
by Ivan Nonveiller
5 min read
Sleep and Testosterone: Why Sleep Is the #1 Natural Testosterone Booster
sleep
Sleep and Testosterone: Why Sleep Is the #1 Natural Testosterone Booster
by Ivan Nonveiller